To talk in confidence to a member of our dedicated helpline team please call our freephone helpline on 0800 188 4444.

 Alternatively, you can email us at help@rabi.org.uk.

Talking to someone about the challenges you’re facing really can make a difference. We will listen without judgement and agree with you the next steps, if any, you feel comfortable to take. We’ll do our very best to make you feel at ease, listening with courtesy, sympathy and respect. 

Following this initial call, we often find that a visit or follow-up call with one of our regionally based team members can be really helpful in assisting you to consider your options and think about how you might want to progress.